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Yoga Trance Dance
A fusion of Yoga & Dance off the mat!

This Yoga Trance Dance workshop is a first to be offered through the conscious dance network to find out more about this network visit www.consciousdancenetwork.com.au

Yoga Trance Dance is an exploration of the eternal flow of natural movement through yoga. Beginning with sahaja prana yoga or the experience of prana initiating yogasanas, Yoga Trance Dance flows into an exploration of free-form, breath driven movement to liberate one's creative life-force and cultivate embodied freedom.

"Since we live where everything is music, everything is dancing. Watch the dust grains moving in the light near the window. Their dance is our dance. We rarely hear the inward music, but we're all dancing to it nevertheless." Rumi


when: 10:30am - 12:30pm
7th March

where: Brunswick Heads Memorial Hall, 43 Fingal St.

exchange: $20

facilitator: Delamay

what to bring: water & a willingness to move!

 questions:
0401 091 689 & 66849 245
yoga.rhythms@yahoo.com

ALL WELCOME!
"Really enjoyable and very different from other workshops.
It has inspired me to do more"

"The teaching was gentle, intuitive & well structured,
it was a lovely experience."


Yoga in its most fluid form is like a dance and can create space within allowing us greater freedom and movement.

Through dance we can use this freedom to release our creativity and expression of the self. This progression through contact yoga postures and dance can take us deeper into meditation increasing our internal and external self-awareness to help us experience greater contentment and inner peace.

All that is required is an open mind and willingness to move your body.

"Such an amazing afternoon,
I loved every minute, thank you"