Workshops 

Maha Shakti Flow

'Shakti" represents the sacred cosmic force of mother earth and 'Maha' means great.

Being mothers day (in the UK) it is a perfect time to connect to our inner Shakti Maha by moving freely, flowing spontaneously and allowing the creativity of Shakti to shine!

Diving into a multidimensional flow of playful sequences inspired by Shiva Rea we will incorporate arm balances, twisting, core cultivation, inversions and partner work. Using the seed mantra VAM with the intention to empower Svadhisthana Chakra this workshop will leave you vibrant and shaktifi'ed!

Advance booking is essential as space is limited contact Delamay for more details

Spring Equinox Vinyasa

Celebrating the Spring Equinox!

Join us as we honour this potent, rich and fertile turning point of the year to welcome in the joyous and renewing energy of Spring!
Beginning with a meditation and sacred writing to reflect and give our thanks for the hibernation of winter we turn to welcome in the vitality of Spring, a perfect time to balance and connect our inner and outer intentions to be birthed into the light!

During this Spring Equinox Vinyasa we will be peeling off the multi layers of winter with cleansing twists, rejuvenating back bends and feeling the expansion within as we playfully flow around our mat with creative Yoga sequences to world music. Taking time to realign, engage our senses and expand our inhalations and exhalations to stimulate our circulatory system, massage our internal organs and most importantly relax the nervous system.

Spring is a time to come alive, move closer to your dreams and ride the waves of new growth and inspiration!

The studio at The Yoga Garden is a beautiful hand crafted Mongolian style Yurt with a smooth wooden floor and is fully equipt with organic Yoga mats, bolsters and blankets.

FULLY BOOKED!

Delamay offers a wide range of Yoga workshops, courses & classes - for full information please contact her directly. Below are the most popular to date.

• Flow Master Class
• Twisting Inwards
• Lasya & Tandava
• Chakra Flow Yoga
• Cultivating Anahata Joy

Past workshops

Click here to view flyers from previous workshops.