Yoga Rhythms - Prana Vinyasa Flow Yoga

Connect with your body, relax your mind and find your flow.

Prana Vinyasa Flow Yoga

Embrace the flow & allow the prana to guide you.

Prana : "Life-force of creation"
Flow : "The state of unified consciousness." - Shiva Rea

Beginners Information

Wear comfortable clothing
Try & arrive 5 - 10 min early
Sip water throughout class
Let the teacher know of any old or new injuries
Most importantly enjoy the journey!

In everyday life it is easy to lose touch with our natural rhythm.

Reconnecting to this can you help you de stress and feel uplifted.

Drop in Yoga Classes

Currently on hold as Delamay is on the road teaching in various places on the planet including Puerto Rico & Australia. For updates please visit www.dancewithyoga.com

Themed Yoga Courses

A beginner’s taste of Yoga
Yoga & the Chakras
Patanajali’s Yoga Sutras
Gods & Goddess in Yoga
Yoga and the Elements
Yoga Trance Dance

Valentines Day Partner Yoga

A special workshop on Valentines day, designed for friends, lovers & soul mates! Exploring & sharing the Bhakti of Yoga through contact, support & accepting each other more..

“Truths are one, paths are many”
Swami Sivananda