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delamay

Connect with your body, relax your mind and find your flow.

Whats next...

* 17th July workshop >>>

* 1 2 1 Yoga special book now for 3 sessions & save £30!!
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* New! Wednesday flow >>>

* 15th August -
Contact Yoga Flow Day in Helsinki, Finland


Breath initiated movement in action!

New! Yoga Retreat in Turkey
27th September - 4th October

Extend your summer with us & enjoy a week at Villa Gokbel, Turkey! During your retreat you will experience creative Vinyasa Flow Yoga sequences to world music & in the afternoon a variety of activities such as Yoga Dance, Body percussion
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In everyday life it is easy to lose touch with our natural rhythm.
Reconnecting to this can you help you de stress and feel uplifted.

Prana Vinyasa Flow Yoga

Embrace the flow & allow the prana to guide you

Prana : "Life-force of creation"
Flow : "A State of unified consciousness."
- Shiva Rea

Themed Courses & Workshops

  • A beginner’s taste of Yoga
  • Chakra Flow Yoga
  • Patanajali’s Yoga Sutras
  • Gods & Goddess in Yoga
  • Elemental Yoga
  • Yoga Dance Flow

Beginners Information

  • Wear comfortable clothing
  • Arrive 5 - 10 min early
  • Hydrate before/ after class
  • Inform the teacher of any injuries
  • Enjoy the journey!

“Truths are one, paths are many”
Swami Sivananda