Yoga Rhythms - Prana Vinyasa Flow Yoga

Connect with your body, relax your mind and find your flow.

Prana Vinyasa Flow

Embrace the flow and allow the prana to guide you.

Prana : "Life-force of creation"
Flow : "The state of unified consciousness." - Shiva Rea

All levels welcome
Bring a friend for F R E E !

Flowing sequences to world music.
Energise for the weekend with still time to go out.
Mats provided, come and unwind from the week!

In everyday life it is easy to lose touch with our natural rhythm.

Reconnecting to this can you help you de stress and feel uplifted.

Brighton Yoga Classes

Tuesday: Sweaty Betty
Friday: Natural Bodies
~ Weekly classes in the heart of Brighton, open to all levels of experience
more..

Themed Yoga Courses

A beginner’s taste of Yoga
Yoga & the Chakras
Patanajali’s Yoga Sutras
Gods & Goddess in Yoga
Yoga and the Elements

Workshop 4th July 2009

"Dancing through Yoga"
Seva/ Offering
A Yoga/ Dance workshop. Choreographed Yoga sequences, integrating contemporary dance & natural movement - off the mat! more..

“Truths are one, paths are many”
Swami Sivananda